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This Binge-Free Health Lifestyle Diet course is designed for professionals who want to thrive in their profession. The course covers all the essential skills and knowledge needed to become specialised in this sector.

Course Instructor
Duration

57 minutes

Last updated

May 31, 2023

5
Students

2

PRIVATE

More about the course

What you will learn

  • Discover the terrifying fast food companies don’t want you to know!
  • Discover why your eating gets out of control & how you can beat this!
  • Uncover the 10 types of overeating
  • Get information on how to overcome an eating disorder
  • Learn the science behind overeating – what causes it?
  • Learn signs of compulsive overeating & what to do
  • Find out about the dangers of overeating & solutions
  • Learn specific strategies to prevent overeating & lose weight!

Is this course for you?

This course is ideal for those who work in or aspire to work in the following professions:
  • Health & Fitness Enthusiasts
  • Parents
  • Managers
  • Personal Development Enthusiasts

Why choose this course?

  • Conducted by industry experts
  • Get Instant E-certificate
  • Fully online, interactive course with Professional voice-over
  • Developed by qualified professionals
  • Self-paced learning and laptop, tablet, smartphone-friendly
  • Tutor Support

Industry Expert Instructor

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4.99 4.985294117647059
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Business Expert
CEO - Advanced Ideas, Inc.

Rated Excellent on Trustpilot

Course Content

    • Introduction To a Healthy Binge-Free Lifestyle FREE 00:02:00
    • Terrifying Food Facts 00:05:00
    • The Science Behind Overeating 00:06:00
    • Signs Of Compulive Overeating 00:05:00
    • Why You Lack Control Around Food 00:06:00
    • The Dangers Of Overeating 00:06:00
    • The 10 Types Of Overeating 00:07:00
    • Great Strategies To Prevent Overeating 00:10:00
    • Overcoming An Overeating Disorder 00:09:00
    • Final Ideas & Tips 00:01:00
    • Get Your Certificate & Transcript 00:00:00

Course Reviews

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