Boost Your Physical & Mental Health course is the perfect course for the professionals. Learn key concepts, strategies of Boost Your Physical & Mental Health and boost your career with a marketable skill. Learn from the experts and become an expert. 

Course Access

Unlimited Duration

Last Updated

August 26, 2021

Students Enrolled


Course Duration

1 hour, 10 minutes

Course Instructor
This Boost Your Physical & Mental Health course is designed for professionals who want to thrive in their profession. The Boost Your Physical & Mental Health course covers all the essential skills and knowledge needed to become specialised in this sector. You will learn real life knowledge and expertise from the industry experts and practitioners from this Boost Your Physical & Mental Health course.
The Boost Your Physical & Mental Health Course starts with the basic knowledge of Boost Your Physical & Mental Health and gradually shares expertise knowledge. In this course you will get a complete idea of Boost Your Physical & Mental Health with key concepts, strategies regarding use of it and in-depth knowledge. The Boost Your Physical & Mental Health course is completely an online course. You can access this course from any part of the world with just a smart device and the internet.
By the end of this course, you will get complete knowledge and marketable skills. The course also comes with an accredited certificate, which will add extra value to your resume and help you stand out in the job market. In short, Boost Your Physical & Mental Health Course is the perfect course to fast track your career. So what are you waiting for? Enrol today!

What you will learn

  • Discover How Sleep Has A Huge Impact On Your Mind, Body, Health & Longevity
  • Discover The Importance Of PROTECTING Yourself From Blue Light & The Amazing BENEFITS Of Red Light
  • Discover What A Secret Therapy Known As “CryoTherapy” Can Do For You!
  • Learn The POWERFUL Benefits Of Probiotics – You Will Be AMAZED!
  • Learn How Activity Impacts WAY More Than Your Muscles & Best Practices
  • Learn The Amazing Benefits Of Mindfulness & Meditation – Astonishing!
  • Discover The Impact Of & Benefits Of What You Put In Your Mouth & Lungs

Course Media

Who is this course for?

This course is ideal for those who work in or aspire to work in the following professions:
  • Personal Development Enthusiasts
  • Athletes
  • Health Enthusiasts
  • Fitness Experts
  • Teachers
  • Therapists
  • Parents
  • Students
  • Entrepreneurs
  • Teachers
  • Coaches

Why Choose Boost Your Physical & Mental Health course?

  • Accredited by CPD
  • Conducted by industry experts
  • Get Instant E-certificate
  • Fully online, interactive course with Professional voice-over
  • Developed by qualified professionals
  • Self paced learning and laptop, tablet, smartphone friendly
  • Tutor Support


By the successful completion of your course, you will get an instant accredited e-certificate. Our courses are fully accredited with updated industry knowledge and skills that aim at making you an expert in the field. The hard copy of the certificate is also available and can be sent to your address. The delivery charge is applicable with a shipping cost of £4.99. All the certificates have no expiry dates but to stay updated and valued certificates are recommended to be renewed every year.


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Paul Cline
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Course Curriculum

    • Biohacking Secrets-Introduction 00:03:00
    • Track Your Sleep 00:05:00
    • Protect Yourself From Blue Light 00:04:00
    • Try Red Light Therapy 00:05:00
    • Practice Mindfulness 00:07:00
    • Get More Active 00:08:00
    • Drink Alkaline Water 00:06:00
    • Eat More Whole Foods 00:10:00
    • Add Probiotics To Your Diet 00:06:00
    • Benefits of Cryotherapy 00:05:00
    • Purify Your Air 00:07:00
    • Boost Your Physical & Mental Health – Conclusion 00:04:00
    • Get Your Certificate & Transcript 00:00:00

Course Reviews

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