Boost Your Physical & Mental Health course is the perfect course for the professionals. Learn key concepts, strategies of Boost Your Physical & Mental Health and boost your career with a marketable skill. Learn from the experts and become an expert.
What you will learn
- Discover How Sleep Has A Huge Impact On Your Mind, Body, Health & Longevity
- Discover The Importance Of PROTECTING Yourself From Blue Light & The Amazing BENEFITS Of Red Light
- Discover What A Secret Therapy Known As “CryoTherapy” Can Do For You!
- Learn The POWERFUL Benefits Of Probiotics – You Will Be AMAZED!
- Learn How Activity Impacts WAY More Than Your Muscles & Best Practices
- Learn The Amazing Benefits Of Mindfulness & Meditation – Astonishing!
- Discover The Impact Of & Benefits Of What You Put In Your Mouth & Lungs
Who is this course for?This course is ideal for those who work in or aspire to work in the following professions:
- Personal Development Enthusiasts
- Health Enthusiasts
- Fitness Experts
Why Choose Boost Your Physical & Mental Health course?
- Accredited by CPD
- Conducted by industry experts
- Get Instant E-certificate
- Fully online, interactive course with Professional voice-over
- Developed by qualified professionals
- Self paced learning and laptop, tablet, smartphone friendly
- Tutor Support
CertificationBy the successful completion of your course, you will get an instant accredited e-certificate. Our courses are fully accredited with updated industry knowledge and skills that aim at making you an expert in the field. The hard copy of the certificate is also available and can be sent to your address. The delivery charge is applicable with a shipping cost of £4.99. All the certificates have no expiry dates but to stay updated and valued certificates are recommended to be renewed every year.
- Biohacking Secrets-Introduction 00:03:00
- Track Your Sleep 00:05:00
- Protect Yourself From Blue Light 00:04:00
- Try Red Light Therapy 00:05:00
- Drink Alkaline Water 00:06:00
- Eat More Whole Foods 00:10:00
- Add Probiotics To Your Diet 00:06:00
- Purify Your Air 00:07:00
- Get Your Certificate & Transcript 00:00:00