4.9

35

ratings 

This Cognitive Behavioural Therapy course is designed for professionals who want to thrive in their profession. The course covers all the essential skills and knowledge needed to become specialised in this sector.

£29.00
Course Access

Unlimited Duration

Last Updated

November 5, 2021

Students Enrolled

1758

Course Duration

9 hours, 11 minutes

Course Instructor
Certification

What you will you learn in Cognitive Behavioral Therapy course?

  • You will understand how to do Cognitive Behavioral Therapy (CBT)
  • You will know how to identify and make changes to negative thought patterns, feelings and behavior's
  • You will have the skills you require to be your own Cognitive Behavioral Therapist
  • You will understand the principles of Cognitive Behavioral Therapy (CBT)
  • You will know how to use Cognitive Behavioral Therapy (CBT) with a range of common problems including anxiety, depression, anger, addictions and self

Course Media

Who is this course for?

This course is ideal for those who work in or aspire to work in the following professions:
  • This course is for those wishing to learn about Cognitive Behavioral Therapy (CBT) to add to their toolbox of skills whether for coaching, or therapy or continued professional development
  • This course is also for those wishing to learn CBT for personal development or self-help
 

Why Choose Cognitive Behavioral Therapy course?

  • Conducted by industry experts
  • Get Instant E-certificate
  • Fully online, interactive course with Professional voice-over
  • Developed by qualified professionals
  • Self paced learning and laptop, tablet, smartphone friendly
  • 24/7 Tutor Support
 

Certification

By the successful completion of the course, you will get an instant accredited e-certificate. Our courses are fully accredited with updated industry knowledge and skills that aim at making you an expert in the field. The hard copy of the certificate is also available for £4.99 and can be sent to your address. The delivery charge is applicable which will be £3.99.
   

Career Path

This training course will lead you to many different career opportunities, here are few prospects:
  • CBT Therapist - £50,000 per annum
  • Mental Health Practitioner - £40,000 per annum
  • Mental Health Nurse - £35,000 per annum

Instructor

Profile Photo
4.94 4.942105263157895
8769

Students

Hypnotherapy & Psychotherapy

Accredited by

Rated Excellent on Trustpilot

14 Days Moneyback Gurantee

Course Central 14 Days Money Back

Course Curriculum

    • CBT: Cognitive Behavioral Therapy For Therapists & Coaches – Introduction 00:02:00
    • Course Objectives 00:02:00
    • Practice Activity 01: How Can CBT (Cognitive Behavioural Therapy) Help? 00:05:00
    • Introducing CBT (Cognitive Behavioural Therapy) 00:03:00
    • CBT Course Workbook & Supporting Notes 00:02:00
    • Introduction – What is CBT (Cognitive Behavioural Therapy) 00:02:00
    • What is CBT (Cognitive Behavioural Therapy)? Part 1 00:06:00
    • What is CBT (Cognitive Behavioural Therapy)? Part 2 00:04:00
    • Benefits of Doing CBT (Cognitive Behavioural Therapy) 00:04:00
    • Who CBT (Cognitive Behavioural Therapy) Works Best With 00:08:00
    • Development of CBT (Cognitive Behavioural Therapy) 00:07:00
    • Cognitive Behavioural Therapies 00:06:00
    • Introduction – Who Uses CBT (Cognitive Behavioural Therapy)? 00:01:00
    • Who Uses CBT (Cognitive Behavioural Therapy)? 00:03:00
    • CBT With Children 00:04:00
    • CBT With Couples & Families 00:07:00
    • CBT in the Workplace 00:05:00
    • CBT Coaching 00:03:00
    • CBT for Self-Help 00:02:00
    • Introduction – How Do You Do CBT (Cognitive Behavioural Therapy)? 00:01:00
    • Principles of CBT (Cognitive Behavioural Therapy) 00:03:00
    • How Do You Do CBT? 00:08:00
    • Goals & Objectives 00:08:00
    • Scaling and Measuring Progress 00:11:00
    • Introduction – Identifying Problems, Challenges & Solutions 00:01:00
    • Identifying The Problem 00:07:00
    • Identifying Challenges 00:03:00
    • Finding Solutions 00:05:00
    • Introduction – Negative Automatic Thoughts (NAT’s) 00:01:00
    • Negative Automatic Thoughts (NAT’s) 00:06:00
    • The Observing Self 00:03:00
    • Introduction – Thought Records 00:02:00
    • Thought Records Part 01 00:06:00
    • Thought Records Part 02 00:05:00
    • Thought Records Part 03 00:04:00
    • Thought Records Part 04 00:05:00
    • Thought Records Part 05 00:05:00
    • Introduction – Thinking, Feeling and Behaviours 00:01:00
    • Worry Map 00:03:00
    • Connection Between Thinking and Feeling 00:04:00
    • The Power of Thoughts 00:06:00
    • The Causal Thought 00:02:00
    • The Downward Arrow Technique 00:05:00
    • Introduction – Challenging Negative Thoughts 00:01:00
    • Negative Thoughts: Truth or Fiction 00:04:00
    • Commitment to Change 00:06:00
    • Four Stages of Learning 00:10:00
    • Developing Alternative Perspectives 00:15:00
    • Introduction – When Negative Thoughts Are True 00:01:00
    • When Negative Thoughts Are True 00:05:00
    • Developing a Plan of Action 00:08:00
    • Introduction – Faulty Thinking Styles 00:01:00
    • Recognising Faulty Thinking Styles 00:04:00
    • Recognising Faulty Thinking Styles: Examples 00:05:00
    • Checking For Evidence 00:03:00
    • Introduction – Identifying Emotions 00:01:00
    • Identifying Emotions 00:03:00
    • Developing Emotional Intelligence 00:05:00
    • Identifying The Real Feelings 00:09:00
    • Introduction – Changing Behaviours 00:01:00
    • Changing Learned Behaviours 00:07:00
    • Behavioural Experiments 00:04:00
    • Introduction – Tackling Beliefs 00:02:00
    • Difference Between Thoughts & Beliefs 00:07:00
    • Different Types of Beliefs 00:09:00
    • How to Discover Your Beliefs 00:07:00
    • Downward Arrow Technique 00:04:00
    • Challenging Beliefs Part 01 00:05:00
    • Challenging Beliefs Part 02 00:05:00
    • Creating Helpful Beliefs Part 01 00:04:00
    • Creating Helpful Beliefs Part 02 00:02:00
    • Creating Helpful Beliefs Part 03 00:03:00
    • Positive Data Log 00:03:00
    • Introduction – Additional CBT Therapeutic Ideas 00:02:00
    • Additional CBT Therapeutic Ideas 00:10:00
    • Power of Imagination 00:04:00
    • Metaphorical Thinking 00:05:00
    • Therapeutic Use of Metaphors 00:04:00
    • Keeping Clients Motivated 00:07:00
    • Symptom Relief 00:04:00
    • Introduction – Relaxation, Mindfulness and Mental Rehearsal 00:02:00
    • Importance of Relaxation 00:02:00
    • How to Calm the Mind 00:04:00
    • Breathing 00:04:00
    • Muscle Relaxation 00:10:00
    • Mental Rehearsal- 00:10:00
    • Reframing the Past 00:04:00
    • Mindfulness- 00:06:00
    • Introduction – Treating Different Conditions With CBT (Cognitive Behavioural Therapy) 00:02:00
    • Working With Sleep Difficulties 00:06:00
    • Working With Anxiety 00:05:00
    • Working With Depression 00:08:00
    • Working With Addictions 00:07:00
    • Working With Confidence and Self-Esteem 00:05:00
    • Working With Anger 00:05:00
    • Challenges of Doing CBT (Cognitive Behavioural Therapy) 00:08:00
    • What Have You Learned 00:02:00
    • Bonus: Cognitive Behavioural Therapy Demonstration 00:38:00
    • Thank You – Sussex Hypnotherapy Centre Certificate of Completion 00:02:00
    • Cognitive Behavioral Therapy – Final Exam 01:00:00
    • Get Your Certificate & Transcript 00:00:00

Course Reviews

4.9

4.9
35 ratings
  • 5 stars30
  • 4 stars5
  • 3 stars0
  • 2 stars0
  • 1 stars0
  1. Comprehensive material with a lot of live examples

    5

    Very well structured, informative course, with a lot of applicable advices. I’ve learned a tremendous amount of practical information about how to support others’s and my own self-development. There were live examples for every topic so all information got in context immediately, which made it stick real fast. I really enjoyed the sessions and hardly can wait to apply this knowledge in my life.

  2. Good insight into CBT

    5

    The course was good and lots of food for thought. Some repetition and the exam questions were a bit peculiar and not well written, but otherwise a good course.

  3. Brilliant and well structured course

    5

    I really enjoyed the course, it was well structured and organised, flowing really nicely. The only thing i would improve is adding subtitles for those who are hard of hearing like i am!

  4. Jessica Fahy-BawdenJanuary 8, 2022 at 2:23 pm

    exam was too easy

    4

    enjoyed the course but exam was to obvious.

  5. Scaling and measuring progress

    4

    Excellent

© Course Central 2021. Course Central is a trading style of Idea Republic Ltd. Company registered in England and Wales. Registration no: 08664232 | Registered Address: 1 Flag Business Exchange, Vicarage Farm Road, Peterborough, PE1 5TX | VAT no: 196 1993 55

X