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Cognitive Behavioural Therapy
Meditation Psychology Therapy

Cognitive Behavioural Therapy

5

10

ratings 

Cognitive Behavioral Therapy course is the perfect course for the professionals. Learn key concepts, strategies of Cognitive Behavioral Therapy and boost your career with a marketable skill. Learn from the experts and become an expert.

£39.00
Course Access

Unlimited Duration

Last Updated

September 16, 2021

Students Enrolled

1072

Course Duration

9 hours, 11 minutes

Course Instructor

Daniel Jones

Certification

Preview Certificate

This Cognitive Behavioral Therapy course is for anyone who wishes to expand their skill set, whether it's for coaching, counselling, or professional growth, and also for the persons who wish to learn Cognitive Behavioral Therapy for helping themselves with their personal growth. With its assistance, you may comprehend cognitive behavioral therapy's main principles and techniques and add a marketable talent to your resume.
 
The course starts with a brief introduction to Cognitive Behavior and its functions. By the grace of this course, you will be able to recognize the issues that your clients are facing and the solutions to those issues. You'll learn to use Cognitive Behavioral Therapy (CBT) on a range of substrates, such as anxiety, sadness, anger, addictions, and self-esteem. You'll have no trouble dealing with your clients' negative ideas, mood swings, and emotions.
 
By the end of this course, you will get complete knowledge and marketable skills. The course also comes with an accredited certificate, which will add extra value to your resume and help you stand out in the job market. In short, Cognitive Behavioral Therapy Course is the perfect course to fast track your career. So, why are you waiting? Enroll this course today!
 

What you will you learn in Cognitive Behavioral Therapy course?

  • You will understand how to do Cognitive Behavioral Therapy (CBT)
  • You will know how to identify and make changes to negative thought patterns, feelings and behavior's
  • You will have the skills you require to be your own Cognitive Behavioral Therapist
  • You will understand the principles of Cognitive Behavioral Therapy (CBT)
  • You will know how to use Cognitive Behavioral Therapy (CBT) with a range of common problems including anxiety, depression, anger, addictions and self

Course Media

Cognitive Behavioral Therapy Sample Certificate Cognitive Behavioural Therapy Cognitive Behavioural Therapy-1

Who is this course for?

This course is ideal for those who work in or aspire to work in the following professions:
  • This course is for those wishing to learn about Cognitive Behavioral Therapy (CBT) to add to their toolbox of skills whether for coaching, or therapy or continued professional development
  • This course is also for those wishing to learn CBT for personal development or self-help
 

Why Choose Cognitive Behavioral Therapy course?

  • Conducted by industry experts
  • Get Instant E-certificate
  • Fully online, interactive course with Professional voice-over
  • Developed by qualified professionals
  • Self paced learning and laptop, tablet, smartphone friendly
  • 24/7 Tutor Support
 

Certification

By the successful completion of your course, you will get an instant accredited e-certificate. Our courses are fully accredited with updated industry knowledge and skills that aim at making you an expert in the field. The hard copy of the certificate is also available and can be sent to your address. The delivery charge is applicable with a shipping cost of £4.99. All the certificates have no expiry dates but to stay updated and valued certificates are recommended to be renewed every year.
   

Career Path

This training course will lead you to many different career opportunities, here are few prospects:
  • CBT Therapist - £50,000 per annum
  • Mental Health Practitioner - £40,000 per annum
  • Mental Health Nurse - £35,000 per annum

Instructor

Profile Photo
Daniel Jones
5 5
7808

Students

Hypnotherapy & Psychotherapy

Accredited by

Course Curriculum

    • CBT: Cognitive Behavioral Therapy For Therapists & Coaches – Introduction 00:02:00
    • Course Objectives 00:02:00
    • Practice Activity 01: How Can CBT (Cognitive Behavioural Therapy) Help? 00:05:00
    • Introducing CBT (Cognitive Behavioural Therapy) 00:03:00
    • CBT Course Workbook & Supporting Notes 00:02:00
    • Introduction – What is CBT (Cognitive Behavioural Therapy) 00:02:00
    • What is CBT (Cognitive Behavioural Therapy)? Part 1 00:06:00
    • What is CBT (Cognitive Behavioural Therapy)? Part 2 00:04:00
    • Benefits of Doing CBT (Cognitive Behavioural Therapy) 00:04:00
    • Who CBT (Cognitive Behavioural Therapy) Works Best With 00:08:00
    • Development of CBT (Cognitive Behavioural Therapy) 00:07:00
    • Cognitive Behavioural Therapies 00:06:00
    • Introduction – Who Uses CBT (Cognitive Behavioural Therapy)? 00:01:00
    • Who Uses CBT (Cognitive Behavioural Therapy)? 00:03:00
    • CBT With Children 00:04:00
    • CBT With Couples & Families 00:07:00
    • CBT in the Workplace 00:05:00
    • CBT Coaching 00:03:00
    • CBT for Self-Help 00:02:00
    • Introduction – How Do You Do CBT (Cognitive Behavioural Therapy)? 00:01:00
    • Principles of CBT (Cognitive Behavioural Therapy) 00:03:00
    • How Do You Do CBT? 00:08:00
    • Goals & Objectives 00:08:00
    • Scaling and Measuring Progress 00:11:00
    • Introduction – Identifying Problems, Challenges & Solutions 00:01:00
    • Identifying The Problem 00:07:00
    • Identifying Challenges 00:03:00
    • Finding Solutions 00:05:00
    • Introduction – Negative Automatic Thoughts (NAT’s) 00:01:00
    • Negative Automatic Thoughts (NAT’s) 00:06:00
    • The Observing Self 00:03:00
    • Introduction – Thought Records 00:02:00
    • Thought Records Part 01 00:06:00
    • Thought Records Part 02 00:05:00
    • Thought Records Part 03 00:04:00
    • Thought Records Part 04 00:05:00
    • Thought Records Part 05 00:05:00
    • Introduction – Thinking, Feeling and Behaviours 00:01:00
    • Worry Map 00:03:00
    • Connection Between Thinking and Feeling 00:04:00
    • The Power of Thoughts 00:06:00
    • The Causal Thought 00:02:00
    • The Downward Arrow Technique 00:05:00
    • Introduction – Challenging Negative Thoughts 00:01:00
    • Negative Thoughts: Truth or Fiction 00:04:00
    • Commitment to Change 00:06:00
    • Four Stages of Learning 00:10:00
    • Developing Alternative Perspectives 00:15:00
    • Introduction – When Negative Thoughts Are True 00:01:00
    • When Negative Thoughts Are True 00:05:00
    • Developing a Plan of Action 00:08:00
    • Introduction – Faulty Thinking Styles 00:01:00
    • Recognising Faulty Thinking Styles 00:04:00
    • Recognising Faulty Thinking Styles: Examples 00:05:00
    • Checking For Evidence 00:03:00
    • Introduction – Identifying Emotions 00:01:00
    • Identifying Emotions 00:03:00
    • Developing Emotional Intelligence 00:05:00
    • Identifying The Real Feelings 00:09:00
    • Introduction – Changing Behaviours 00:01:00
    • Changing Learned Behaviours 00:07:00
    • Behavioural Experiments 00:04:00
    • Introduction – Tackling Beliefs 00:02:00
    • Difference Between Thoughts & Beliefs 00:07:00
    • Different Types of Beliefs 00:09:00
    • How to Discover Your Beliefs 00:07:00
    • Downward Arrow Technique 00:04:00
    • Challenging Beliefs Part 01 00:05:00
    • Challenging Beliefs Part 02 00:05:00
    • Creating Helpful Beliefs Part 01 00:04:00
    • Creating Helpful Beliefs Part 02 00:02:00
    • Creating Helpful Beliefs Part 03 00:03:00
    • Positive Data Log 00:03:00
    • Introduction – Additional CBT Therapeutic Ideas 00:02:00
    • Additional CBT Therapeutic Ideas 00:10:00
    • Power of Imagination 00:04:00
    • Metaphorical Thinking 00:05:00
    • Therapeutic Use of Metaphors 00:04:00
    • Keeping Clients Motivated 00:07:00
    • Symptom Relief 00:04:00
    • Introduction – Relaxation, Mindfulness and Mental Rehearsal 00:02:00
    • Importance of Relaxation 00:02:00
    • How to Calm the Mind 00:04:00
    • Breathing 00:04:00
    • Muscle Relaxation 00:10:00
    • Mental Rehearsal- 00:10:00
    • Reframing the Past 00:04:00
    • Mindfulness- 00:06:00
    • Introduction – Treating Different Conditions With CBT (Cognitive Behavioural Therapy) 00:02:00
    • Working With Sleep Difficulties 00:06:00
    • Working With Anxiety 00:05:00
    • Working With Depression 00:08:00
    • Working With Addictions 00:07:00
    • Working With Confidence and Self-Esteem 00:05:00
    • Working With Anger 00:05:00
    • Challenges of Doing CBT (Cognitive Behavioural Therapy) 00:08:00
    • What Have You Learned 00:02:00
    • Bonus: Cognitive Behavioural Therapy Demonstration 00:38:00
    • Thank You – Sussex Hypnotherapy Centre Certificate of Completion 00:02:00
    • Cognitive Behavioral Therapy – Final Exam 01:00:00
    • Get Your Certificate & Transcript 00:00:00

Course Reviews

5

5
10 ratings
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  1. Lorna PearsonAugust 6, 2021 at 2:50 pm

    ONLINE CBT COURSE

    5

    Excellent material, well presented in short self paced sections and very easy to understand.

  2. Islam UddinJuly 31, 2021 at 11:55 pm

    CBT

    5

    Excellent course. Well explained and easy to follow with lots of practical tips.

  3. Nicola EmsleyJuly 27, 2021 at 10:17 am

    Great and informative

    5

    Great and engaging – would recommend

  4. Julia RawbinJuly 22, 2021 at 3:26 pm

    Cognitive Behavioural Therapy Course

    5

    Great content and very well explained. Worth the time invested.

  5. Rosalind CoxJuly 15, 2021 at 1:19 pm

    Excellent Course

    5

    I found this course so helpful. Each section was bite sized chunks which helped me to absorb and retain the information and it progressed through, re touching on previous sections to bring it all together at the end. I feel confident that I have a good understanding of how CBT works.

  6. Sue OwenJune 27, 2021 at 3:32 pm

    Cognitive Behavioural Therapy for Professionals

    5

    Excellent content and delivery.

  7. Jim MooreJune 26, 2021 at 11:56 am

    Positive

    5

    Great introduction and wet my appetite to study the subject further

  8. Geraldine CharriereJune 21, 2021 at 9:45 am

    Excellent course

    5

    Really gives an in depth insight into CBT and gave me a lot of techniques to use during my coaching sessions.

  9. Parveen KaurJune 8, 2021 at 8:22 pm

    Counselling Course

    5

    It was a very informative detailed course and provided alot of information in regards to CBT

  10. Anne WallenJune 8, 2021 at 7:51 pm

    Fantastic

    5

    Love this. Easy on the ears. Full of information and can’t wait for another

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