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This Functional Fitness Training course is designed for professionals who want to thrive in their profession. The course covers all the essential skills and knowledge needed to become specialised in this sector.

Course Instructor

1 hour, 1 minute

Last updated

May 31, 2023




More about the course

What you will learn from this course?

  • Discover what is “Functional Fitness?
  • Discover simple daily ways to stay fit that take minimal effort to do
  • Discover how much better you can feel & look … without straining yourself
  • Learn how to gently build strength, stamina and mobility
  • Discover how Functional Fitness can boost increase your flexibility, balance & range of motion
  • You will learn simple ways to stay fit & keep the weight off.
  • Learn how to stay fit … without killing yourself
  • Learn how to stay fit without expensive gym memberships or equipment
  • Find out how simple habits make a huge difference over time!
  • Learn about the common mistakes people make with functional fitness
  • Learn how functional fitness can improve your immune system & lifespan
  • Learn how to feel better than you have in years and slow the ageing process

Is this course for you?

This course is ideal for those who work in or aspire to work in the following professions:
  • Personal Development Enthusiasts
  • Health Enthusiasts
  • Dieters
  • Athletes
  • Coaches

Why Choose Functional Fitness Training course?

  • Conducted by industry experts
  • Get Instant E-certificate
  • Fully online, interactive course with Professional voice-over
  • Developed by qualified professionals
  • Self-paced learning and laptop, tablet, smartphone-friendly
  • 24/7 Tutor Support


Upon successful completion of this course, an instant e-certificate will be generated free of charge. The digital version of the course transcript is available for £2.99. We can post the printed copy to your address. A delivery charge of £4.99 for the UK & £12.99 outside of the UK is applied.

Industry Expert Instructor

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4.99 4.985294117647059
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Business Expert
CEO - Advanced Ideas, Inc.

Rated Excellent on Trustpilot

Course Content

    • Introduction To Functional Fitness Training 00:01:00
    • What Is Functional Fitness 00:08:00
    • Benefits Of Functional Fitness 00:08:00
    • Functional Fitness & Other Exercises 00:08:00
    • Common Mistakes With Functional Fitness 00:07:00
    • Functional Fitness & Power 00:08:00
    • Functional Fitness & Strength 00:07:00
    • Functional Fitness & Range Of Motion 00:06:00
    • Funtional Fitness, Balance & Endurance 00:07:00
    • Conclusion to Functional Fitness Training 00:01:00
    • Get Your Certificate & Transcript 00:00:00

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