What you will learn from this course?

• Discover what is “Functional Fitness?
• Discover simple daily ways to stay fit that take minimal effort to do
• Discover how much better you can feel & look … without straining yourself
• Learn how to gently build strength, stamina and mobility
• Discover how Functional Fitness can boost increase your flexibility, balance & range of motion
• You will learn simple ways to stay fit & keep the weight off.
• Learn how to stay fit … without killing yourself
• Learn how to stay fit without expensive gym memberships or equipment
• Find out how simple habits make a huge difference over time!
• Learn about the common mistakes people make with functional fitness
• Learn how functional fitness can improve your immune system & lifespan
• Learn how to feel better than you have in years and slow the ageing process

Is this course for you?

This course is ideal for those who work in or aspire to work in the following professions:

• Personal Development Enthusiasts
• Health Enthusiasts
• Dieters
• Athletes
• Coaches

Why Choose Functional Fitness Training course?

• Conducted by industry experts
• Get Instant E-certificate
• Fully online, interactive course with Professional voice-over
• Developed by qualified professionals
• Self-paced learning and laptop, tablet, smartphone-friendly
• 24/7 Tutor Support

Certification

Upon successful completion of this course, an instant e-certificate will be generated free of charge. The digital version of the course transcript is available for £2.99. We can post the printed copy to your address. A delivery charge of £4.99 for the UK & £12.99 outside of the UK is applied.