Self-Esteem: Self-Discipline and Emotional Control course is the perfect course for the professionals. Learn key concepts, strategies of Self-Esteem: Self-Discipline and Emotional Control and boost your career with a marketable skill. Learn from the experts and become an expert. 

Course Access

Unlimited Duration

Last Updated

August 31, 2021

Students Enrolled


Course Duration

1 hour, 53 minutes

Course Instructor
This Self-Esteem: Self-Discipline and Emotional Control course is designed for professionals who want to thrive in their profession. The Self-Esteem: Self-Discipline and Emotional Control course covers all the essential skills and knowledge needed to become specialised in this sector. You will learn real life knowledge and expertise from the industry experts and practitioners from this Self-Esteem: Self-Discipline and Emotional Control course.
The Self-Esteem: Self-Discipline and Emotional Control Course starts with the basic knowledge of Self-Esteem: Self-Discipline and Emotional Control and gradually shares expertise knowledge. In this course you will get a complete idea of Self-Esteem: Self-Discipline and Emotional Control with key concepts, strategies regarding use of it and in-depth knowledge. The Self-Esteem: Self-Discipline and Emotional Control course is completely an online course. You can access this course from any part of the world with just a smart device and the internet.
By the end of this course, you will get complete knowledge and marketable skills. The course also comes with an accredited certificate, which will add extra value to your resume and help you stand out in the job market. In short, Self-Esteem: Self-Discipline and Emotional Control Course is the perfect course to fast track your career. So, what are you waiting for? Enrol on this course today!

What you will learn

  • Manage your assertiveness to have the impact that you need in influencing others
  • Express your emotions and feelings more effectively to have the impact that you need
  • Determine how to become more emotionally intelligent
  • Assess your independence so that you are less emotionally dependent on others
  • Develop the way that you regulate and control your emotions

Course Media

Who is this course for?

This course is ideal for those who work in or aspire to work in the following professions:
  • This course will support the development of your emotional intelligence. It will be of interest to anyone who is looking to develop the way that they express their emotions and feelings. It covers the aspects of emotional expression that leads to the appropriate use of assertiveness and to emotional independence.

Why Choose Self-Esteem: Self-Discipline and Emotional Control course?

  • Accredited by CPD
  • Conducted by industry experts
  • Get Instant E-certificate
  • Fully online, interactive course with Professional voice-over
  • Developed by qualified professionals
  • Self paced learning and laptop, tablet, smartphone friendly
  • Tutor Support


By the successful completion of your course, you will get an instant accredited e-certificate. Our courses are fully accredited with updated industry knowledge and skills that aim at making you an expert in the field. The hard copy of the certificate is also available and can be sent to your address. The delivery charge is applicable with a shipping cost of £4.99. All the certificates have no expiry dates but to stay updated and valued certificates are recommended to be renewed every year.


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Emotional Intelligence Coach, Trainer and Facilitator

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Course Curriculum

    • Introduction to the Course 00:02:00
    • How the Course relates to Emotional Intelligence. 00:06:00
    • How this Course relates to Self-Esteem and Emotional Intelligence 00:05:00
    • Emotional Expression – Learning Outcomes 00:02:00
    • Insights into Emotions 00:02:00
    • Emotions at Work 00:06:00
    • Emotional States, Moods, Traits and Styles 00:03:00
    • The Basic Anatomy of the Brain 00:06:00
    • The Chimp Paradox – A Powerful Mind Management Model 00:07:00
    • The Basic Emotions Experienced and Expressed by Everyone 00:07:00
    • Understanding and Using Emotion 00:04:00
    • The Myth about Positive and Negative Emotions 00:04:00
    • Some Influences on Emotional Expression 00:08:00
    • Detachment – Emotional Detachment in Stressful Circumstances 00:02:00
    • Using Affirmations To Change Your Beliefs 00:02:00
    • Ways to Express Emotions Intelligently 00:01:00
    • Emotional Expression – Review 00:02:00
    • Assertiveness – Learning Outcomes 00:02:00
    • Rights and Responsibilities 00:04:00
    • Some Barriers to Using Assertiveness 00:02:00
    • The 3 Choices of Behaviour Around Assertiveness 00:01:00
    • Defining Aggressive Behaviour 00:02:00
    • Defining Passive Behaviour 00:02:00
    • Defining Assertive Behaviour 00:01:00
    • Methods and Techniques to Improve Assertiveness 00:07:00
    • Ways to Say “No” Assertively 00:03:00
    • The 10 Rules of Assertion and Assertive Behaviour 00:02:00
    • Assertiveness – Review 00:02:00
    • Emotional Independence – Learning Outcomes 00:01:00
    • What is Emotional Independence? 00:02:00
    • Self Esteem – How You Emotionally Evaluate Yourself 00:02:00
    • Good Levels of Independence 00:02:00
    • Receiving Feedback – How to Receive Critical Feedback 00:03:00
    • 10 Steps to Developing Your Independence 00:03:00
    • Emotional Independence – Review 00:03:00
    • Get Your Certificate & Transcript 00:00:00

Course Reviews

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