Setup Menus in Admin Panel

This Stretching For The Inflexible course is designed for professionals who want to thrive in their profession. The course covers all the essential skills and knowledge needed to become specialised in this sector.

Course Instructor

1 hour, 21 minutes

Last updated

June 1, 2023




More about the course

What you will learn from this course?

  • The Right Way To Stretch
  • Unique Techniques To Help You Stretch
  • MULTIPLE Systems Of Stretching
  • How To Safely Go At Your Own Pace & Level
  • How To Get The Best Results
  • BONUS - Learn About Special Stretching Tools

Is this course for you?

This course is ideal for those who work in or aspire to work in the following professions:
  • Seniors
  • Fitness Enthusiasts
  • Martial Artists
  • Everyone

Why choose Stretching For The Inflexible course?

  • Conducted by industry experts
  • Get Instant E-certificate
  • Fully online, interactive course with Professional voice-over
  • Developed by qualified professionals
  • Self-paced learning and laptop, tablet, smartphone-friendly
  • Tutor Support


Upon successful completion of this course, an instant e-certificate will be generated free of charge. The digital version of the course transcript is available for £2.99. We can post the printed copy to your address. A delivery charge of £4.99 for the UK & £12.99 outside of the UK is applied.

Industry Expert Instructor

Profile Photo
4.99 4.985294117647059
vicon vicon-user
Business Expert
CEO - Advanced Ideas, Inc.

Rated Excellent on Trustpilot

Course Content

    • Intro and Key Concepts FREE 00:11:00
    • Warm Up – Understanding Static Stretching FREE 00:14:00
    • Breathing – Stretching Secrets FREE 00:09:00
    • The Secret Of Nerve Flossing (Part 1) 00:03:00
    • The Secret Of Nerve Flossing (Part 2) 00:02:00
    • The Secret Of Nerve Flossing (Part 3) 00:02:00
    • Magic Of The Bear-Hug Stretch 00:04:00
    • Shoulder and Trapezius Stretch 00:11:00
    • Groin Stretch – Inner Thigh 00:02:00
    • Benefits Of Yoga Stretching 00:07:00
    • Tools To Release Fascia & Tension 00:08:00
    • Extra Stretching Fitness Resources 00:08:00
    • Get Your Certificate & Transcript 00:00:00

Course Reviews

© 2024 Course Central | website design & Maintenance by: menulane

Setup Menus in Admin Panel