The Best Home Workout course is designed for professionals who want to thrive in their profession. The course covers all the essential skills and knowledge needed to become specialised in this sector.
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More about the course
What you will learn
- How to keep your body fit
- What is the benefit of fitness
- The science behind physical fitness
- How to create your daily workout plan
- How to create your daily diet plan
- How to maintain your plan
Is this course for you?
This course is ideal for those who work in or aspire to work in the following professions:- Busy executives
- People who work from home
- Individuals affected by a lockdown
- For all age levels
Why Choose The Best Home Workout course?
- Conducted by industry experts
- Get Instant E-certificate
- Fully online, interactive course with Professional voice-over
- Developed by qualified professionals
- Self-paced learning and laptop, tablet, smartphone-friendly
- Tutor Support
Certification
Upon successful completion of this course, an instant e-certificate will be generated free of charge. The digital version of the course transcript is available for £2.99. We can post the printed copy to your address. A delivery charge of £4.99 for the UK & £12.99 outside of the UK is applied.Industry Expert Instructor
Rated Excellent on Trustpilot
Course Content
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- Introduction FREE 00:01:00
- Keeping Fit A Route To Sanity 00:08:00
- Doing It For Yourself FREE 00:06:00
- Benefits Of Staying Fit 00:07:00
- The Science Behind Physical Fitness 00:07:00
- Physical Fitness Your Sex Life 00:07:00
- Tips To Create A Workout Plan 00:07:00
- How To Create A Great Diet Plan 00:08:00
- How To Maintain Your Plan Momentum 00:07:00
- Conclusion 00:02:00
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- Get Your Certificate & Transcript 00:00:00