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This Zen Lifestyle course is designed for professionals who want to thrive in their profession. The course covers all the essential skills and knowledge needed to become specialised in this sector.

Course Instructor

1 hour, 12 minutes

Last updated

June 1, 2023




More about the course

What you will learn

  • Discover What Zen Is & How It Can Transform Virtually Every Area Of Your Life
  • How Zen Can Boost Your Appreciation Of Life
  • How Zen Can Help You Simplify Your Life & Free You
  • How To Be Mindful In The Present Moment
  • Deeper Relaxation And Better Sleep
  • Gain Greater Health And Vitality
  • Learn Zen Concepts & Secret Knowledge
  • Gain Greater Awareness, Insights & Focus
  • This Is Just A TINY Part Of The Training – There Is SO Much More!!

Is this course for you?

This course is ideal for those who work in or aspire to work in the following professions:
  • Everyone
  • Therapists
  • People who want to Grow

Why Choose the Zen Lifestyle course?

  • Conducted by industry experts
  • Get Instant E-certificate
  • Fully online, interactive course with Professional voice-over
  • Developed by qualified professionals
  • Self-paced learning and laptop, tablet, smartphone-friendly
  • Tutor Support


Upon successful completion of this course, an instant e-certificate will be generated free of charge. The digital version of the course transcript is available for £2.99. We can post the printed copy of the certificate and the transcript to your address. A delivery charge of £4.99 (UK) & £12.99 (Outside the UK) is applied to this service.

Industry Expert Instructor

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3.8 3.8019999999999996
Online Course Provider

Rated Excellent on Trustpilot

Course Content

    • Introduction to a Zen Lifestyle 00:02:00
    • The Meaning Of Zen 00:08:00
    • The Breath Is Key 00:09:00
    • Switch Your Perspective 00:08:00
    • Simplifying Your Life 00:09:00
    • Being Mindful Of The Present Moment 00:08:00
    • Meditating A Little Each Day 00:09:00
    • Establishing A Daily Routine 00:09:00
    • Respecting & Appreciating Life 00:08:00
    • Final Thoughts & Tips 00:02:00
    • Get Your Certificate & Transcript 00:00:00

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