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This Cognitive Behavioural Therapy Masterclass course is designed for professionals who want to thrive in their profession. The Cognitive Behavioural Therapy Masterclass course covers all the essential skills and knowledge needed to become specialised in this sector.

Course Instructor
Duration

19 hours

Last updated

January 18, 2024

5
Students

6

£12.99 inc. VAT

More about the course

What you will learn

  • Discover the powerful tools and strategies of CBT (Cognitive Behavioural Therapy)
  • Uncover how a CBT Coach Practitioner can truly help create change in their client's lives
  • Learn how to use the CBT Framework to help others and yourself
  • Discover just how simple the CBT framework is and yet how powerful the tools that fit around it can be.
  • PLUS: Get all of the CBT worksheets you need in downloadable form so that you can use them straight away
  • PLUS: Get a fully downloadable audio version of this CBT course so that you can learn on the go
  • Cognitive psychology: An analysis, evaluation, and comparison of major ideas.
  • The course will examine both personal characteristics and individual differences.
  • Self-awareness is a key to all personal development and social effectiveness.
  • The adaptability of the mind and the ability to interpret life experiences differently.
  • A goal setting method that promotes positive thinking and purpose-driven behaviour.
  • A practical framework for mind management and effective emotional regulation.
  • Simple and effective ways to share what you learn in this course with other people.

Is this course for you?

This course is ideal for those who work in or aspire to work in the following professions:
  • This course is for those wishing to learn about Cognitive Behavioural Therapy (CBT) to add to their toolbox of skills whether for coaching or therapy or continued professional development
  • This course is also for those wishing to learn CBT for personal development or self-help

Why Choose Cognitive Behavioural Therapy Masterclass course?

  • Conducted by industry experts
  • Get Instant E-certificate
  • Fully online, interactive Text course
  • Developed by qualified professionals
  • Self-paced learning and laptop, tablet, smartphone-friendly
  • Tutor Support

Industry Expert Instructor

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3.83 3.830573248407643
Online Course Provider

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Course Content

    • Introduction 01:00:00
    • What is CBT (Cognitive Behavioural Therapy?) 01:00:00
    • Who Uses CBT (Cognitive Behavioural Therapy)? 01:00:00
    • How Do You Do CBT (Cognitive Behavioural Therapy)? 01:00:00
    • Identifying Problems, Challenges & Solutions 01:00:00
    • Negative Automatic Thoughts (NAT’s) 01:00:00
    • Thought Records 01:00:00
    • Thinking, Feeling and Behaviours 01:00:00
    • Challenging Negative Thoughts 01:00:00
    • When Negative Thoughts Are True 01:00:00
    • Faulty Thinking Styles 01:00:00
    • Identifying Emotions 01:00:00
    • Changing Behaviours 01:00:00
    • Tackling Beliefs 01:00:00
    • Additional CBT Therapeutic Ideas 01:00:00
    • Relaxation, Mindfulness and Mental Rehearsal 01:00:00
    • Treating Different Conditions with CBT (Cognitive Behavioural Therapy) 01:00:00
    • Conclusion 01:00:00
    • Cognitive Behavioural Therapy Masterclass – Final Exam 01:00:00
    • Get Your Certificate & Transcript 00:00:00

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