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Intermediate Guide to Fitness and Muscle Building course is the perfect course for the professionals. Learn key concepts, strategies regarding use of Fitness and Muscle Building skills and boost your career with a marketable skill. Learn from the experts and become an expert.

£100.00
Course Access

Unlimited Duration

Last Updated

September 13, 2021

Students Enrolled

452

Course Duration

37 minutes

Course Instructor
Certification
This Intermediate Guide to Fitness and Muscle Building course is designed for professionals who want to thrive in their profession. The course covers all the essential skills and knowledge needed to become specialised in this sector. You will learn real life knowledge and expertise from the industry experts and practitioners from this Intermediate Guide to Fitness and Muscle Building course.
 
The Intermediate Guide to Fitness and Muscle Building course starts with the basic knowledge of Fitness and Muscle Building and gradually shares expertise knowledge. In this course you will get a complete idea of Fitness and Muscle Building with key concepts, strategies regarding use of it and in-depth knowledge. The Intermediate Guide to Fitness and Muscle Building course is completely an online course. You can access this course from any part of the world with just a smart device and the internet.
 
By the end of this course, you will get complete knowledge and marketable skills. The course also comes with an accredited certificate, which will add extra value to your resume and help you stand out in the job market. In short, Intermediate Guide to Fitness and Muscle Building Course is the perfect course to fast track your career. So, what are you waiting for? Enrol on this course today!
 

What you will learn

  • How to Build Strength
  • How To Perform Over 60 Exercises
  • How to Workout
 

Course Media

Who is this course for?

This course is ideal for those who work in or aspire to work in the following professions:
  • Men and Women who want to build strength
  • General Athletes
  • Collegiate Athletes
  • Adults
 

Why Choose Intermediate Guide to Fitness and Muscle Building course?

  • Accredited by CPD
  • Conducted by industry experts
  • Get Instant E-certificate
  • Fully online, interactive course with Professional voice-over
  • Developed by qualified professionals
  • Self paced learning and laptop, tablet, smartphone friendly
  • 24/7 Tutor Support
   

Certification

By the successful completion of your course, you will get an instant accredited e-certificate. Our courses are fully accredited with updated industry knowledge and skills that aim at making you an expert in the field. The hard copy of the certificate is also available and can be sent to your address. The delivery charge is applicable with a shipping cost of £4.99. All the certificates have no expiry dates but to stay updated and valued certificates are recommended to be renewed every year.
 

Career Path

This training course will lead you to many different career opportunities, here are few prospects:
  • Professional Fitness Instructor - £37,951 per annum
  • Fitness Consultant - £22,992 per annum
  • Personal Fitness Trainer -£25,000 per annum

Instructor

Profile Photo
Gam Sassoon
5 5
1355

Students

Accredited by

Course Curriculum

    • Intermediate Guide to Fitness and Muscle Building – Introduction 00:02:00
    • Intermediate Guide to Fitness and Muscle Building – Warm Up 00:04:00
    • Intermediate Guide to Fitness and Muscle Building – Mobilization 00:01:00
    • Intermediate Guide to Fitness and Muscle Building – Activation 00:01:00
    • Bend and Lift Day 00:01:00
    • Pushing Day 00:01:00
    • Squatting Day 00:01:00
    • Pulling Day 00:01:00
    • Core 00:01:00
    • Static Stretching and Recovery Day 00:02:00
    • Understanding The PDF 00:04:00
    • Important Exercises – Squat 00:01:00
    • Important Exercises – Goblet Squat 00:01:00
    • Important Exercises – Deadlift 00:02:00
    • Important Exercises – Bent Over Row 00:01:00
    • Important Exercises – Row WIth Twist 00:01:00
    • Important Exercises – Bulgarian Split Squat 00:01:00
    • Important Exercises – Pull Ups 00:01:00
    • Important Exercises – Bench Press 00:01:00
    • Important Exercises – Push Ups 00:01:00
    • Important Exercises – Lateral Lunges 00:01:00
    • Important Exercises – Walking Lunges 00:01:00
    • Important Exercises – Incline Dumbell Press 00:01:00
    • Important Exercises – Shoulder Press 00:01:00
    • Important Exercises – Step Ups 00:01:00
    • Important Exercises – Pull Up Variations 00:01:00
    • Important Exercises – Shoulder Taps 00:01:00
    • Important Exercises – Kick Backs 00:01:00
    • Get Your Certificate & Transcript 00:00:00

Course Reviews

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